Body-Mind Satisfaction through Yoga and Art (6-day week)
July 12 - July 18
Body-Mind Satisfaction through Yoga and Art (6-day week)
Program Leader: Westy Copeland
Discover calm and satisfaction through the practice of yoga and art.
Both yoga and art bring calm and satisfaction through the union of mind and body. Each practice requires us to slow down, focus, and tune in to our surroundings. We’ll begin our mornings with a slow-flow, all-levels yoga session, followed each day by immersion in an intuitive art project that gets our creative juices flowing. Art materials and supplies will be provided.
Westy Copeland is a certified yoga teacher and life-long artist who specializes in bringing yoga to everyone, especially those who think they can’t do it. She loves to teach art, especially to people who think they’re not artistic (yes, they are!).